Need More than Chair Yoga, and Too Busy to do a 60 Minute Yoga Practice?
Watch this Short Video For A Solution!
Meet The Yoga Crash and Learn Course
for Busy People!
The Secret To Making Yoga Work for You!
I heard your cries for what you need ... so I created this course for YOU!
These casual, no stress videos that I made in my own home are for busy people who want to learn and experience the best of what Yoga can give them in the shortest amount of time so that yoga easily becomes a Daily Practice in your own home, too! No Strain, No Guesswork, Just Pure Benefit!
You Get Five Easy to Follow Yoga Videos Targeted to Different Areas of the Body for Effective Results, Plus 3 Bonuses!
* Bonus #1 - A Guided Meditation Video;
* Bonus #2 - Extra Restorative Video;
* Bonus #3 - An eBook on How To Eat Healthier to Save Your Body and the Planet!
All Videos Are Only 15 to 25 Minutes Long!
Follow and practice the videos one at a time at first, then mix and match to tailor a practice that works for you. These videos are short but effective, and you'll soon see and feel amazing results!
Yes, I'm In ... Please Send Me This Course!
Less Time, Less Confusion ... You've Got This!
These videos guide you, step by step, on how to easily and quickly build a great foundational practice that you can stick with, then move to a more advanced practice when you're ready.
Reap the Rewards, Without Years of Study.
You'll learn an effective warm up that will prevent injury, then you'll Strengthen, Balance and Stretch. And I don't leave out the best part - Relaxing and Restoring! Plus, I include Three Added Bonuses with this course!